Here is a handout for each student to complete and return next class period. Students may work in small groups to complete. After searching, finding, and using a food item using calorie king.com you will be able to locate near the bottom of the page where it explains the exercise required to burn the calories in this food.
Use this link, Calorie King to follow directions on worksheet. Select general and easy items when choosing a fast-food or healthy food. Choose a food item that you have eaten before.
Using the worksheet we can discuss the benefits of choosing healthy foods and the benefits to overall health and weight loss.
